Getting Over A Break Up: Five Terms That Teach The Art Of Letting Go
While watching the people bustling at the intersection of Shibuya, Tokyo, Han (Sung Kang) told Sean (Lucas Black), “Life’s simple. You make decisions and you don’t look back.”
That is one of the scenes of The Fast and the Furious: Tokyo Drift. No, you don’t necessarily have to be a car racer to hasten the process of getting over a breakup. But his words are deep enough to help you heal a broken heart easily and wisely. The two sentences may sound very simple but its deeper meaning can be elaborated by the phrases listed below.
Past is past.
When you look back at your childhood years, there must be an incident that you wish you should have reacted or behaved differently. But since that decision belongs to that moment, only the fictional time machine can help you fix it. The same thing goes with your parting. When you opted to end the relationship, it became part of your past. Even if you cry or booze hard, nothing can be done with the spilled milk. More about taking reality as it is on just got dumped.
Triumph in the struggle.
The duel between you and your emotions will eventually occur after the breakup. Pain is difficult to handle so it’s graspable if you’ll be caught off guard and retreat at first. But after awhile, when you’re called to make a stand, you’ll understand yourself better through your behavior under this difficult circumstance. If you lose, you go to an asylum of regretful patients. If you’re successful, you’re privilege to do the next phrase. Much more about this on heal broken heart.
Shout “Carpe Diem”.
“Carpe Diem” is the Latin phrase for “live in the present”. After leaving yesterday behind, make every minute you have productive. Go biking, fishing and bowling. Idolize Manny Pacquiao through punching bags or Mark Zuckerberg through developing social networking sites. Go to a restaurant, seek for spirituality and attend photography sessions. Ideas to smoothen the process of getting over a breakup gush forth. The only question is, “Where will you start?”
Look right and left.
When your ex slammed the door, there’s nothing wrong with throwing it wide again. Anticipating his or her return is futile but the people who care for you would like to enter and ensure you’re feeling well. Allot time for your family and buddies and reinforce your courage with their warmth. It’s comforting to know they’re just around. Lovers arrive and leave but they will always be two steps behind you, no matter where you go.
Think of the future.
How? Stephen Covey stressed that the second rule of an effective person is, “Begin with an end in mind.” Do you envision yourself putting your arms over another woman’s shoulder? Can you visualize the setting when your ex and his or her new lover walk past you but the pain’s totally gone? That’s good! Your goals will influence your thoughts and behavior. Yet, if you believe that the relationship should get a second chance, go through get a boyfriend back.
When you’re finished getting over a breakup, find hope in love again. As a song says, “It’s the lover not the love who broke your heart last night. It’s the lover not the dream that didn’t work out right.” Just take your past as a learning experience and make sure you don’t repeat the same mistakes in the future.